Breath-Hold workshop

Magnetic Island, Queensland

THE WORKSHOP:

4 Hours  |  Theory & Pool  |  $65 pp 

THEORY

What happens in the body when we hold our breath

What is the urge to breathe

Breath holding skills & hacks 

SAFETY

Safe breath holds

How to be a buddy

Prevent Black Out 

How to Rescue

POOL TRAINING

Breath hold training

Safety & Rescue training 

Good times

DATES:   Sun 18 APRIL  | Sun 25 APRIL  |  Sun 9 MAY  |  Sun 23 MAY  |  Sun 30 MAY